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March 25, 2013
Weight loss has become a very hot subject of discussion in the world today especially in the western society where many people eat unhealthy. There are […]
March 22, 2012
The process of weight loss are two fundamental aspects: energy intake (the amount of calories eaten) and energy expenditure (the total amount of calories burned). To […]
March 18, 2012
To weight loss, you probably have heard that it is preferable to perform a slow diet to weight loss compared to a rapid diet . Weight […]
January 21, 2012
In the process of losing weight we are always looking for the latest technique to see if we can make the process easier. Because the truth […]
January 13, 2012
Method DASH You want to lose a lot of extra pounds in a few weeks? Then choose the DASH diet, a method that has just been […]
January 11, 2012
Recent studies shows that high blood pressure can be lowered by The DASH Diet plan and also by reducing salt intake (sodium). The DASH plan has […]
December 16, 2011
In the search of beauty recipes and health, many are wasting time and money with exotic techniques. Meanwhile, the problem can be solved with fruits and […]