March 25, 2013

Effective Raw Food Diet for Fast Weight Loss

Weight loss has become a very hot subject of discussion in the world today especially in the western society where many people eat unhealthy. There are […]
March 24, 2012

Quick Tips for lowering high blood pressure

High blood pressure Having high blood pressure affect many people , it increases the risk of stroke, heart attack and kidney failure. Hypertension is difficult to […]
March 21, 2012

Low blood pressure: how to fight it

We have low blood pressure (hypotension) ,if it is below 95/65. In this case there are unpleasant consequences such as insufficient supply of blood and oxygen […]
March 14, 2012

Garlic supplements help reduce blood pressure

Garlic supplements would lower blood pressure of people whose blood pressure is too high, despite the use of conventional drugs, according to a small Australian study. […]
March 13, 2012

Quick Tips to reduce hypertension

Hypertension is a disease that moves slowly with no obvious symptoms at first. Many people with hypertension are unaware they have it . Yet this disease […]
March 12, 2012

Drinking tea to lower blood pressure

Did you know that the main risk factors for cardiovascular disease are high cholesterol, hypertension, diabetes, excess weight and smoking. High blood pressure is responsible, alone, […]
January 21, 2012

Twelve ways to reduce hypertension

Foods to reduce hypertension 1.Fats By altering your diet, you can reduce your blood pressure. Limit consumption of red meat, sugar and foods high in animal […]
January 21, 2012

Drink water: Benefits and Interest

In the process of losing weight we are always looking for the latest technique to see if we can make the process easier. Because the truth […]
January 11, 2012

How to lower your blood pressure and lose your weight using the DASH diet?

Recent studies shows that high blood pressure can be lowered by The DASH Diet plan and also by reducing salt intake (sodium). The DASH plan has […]