March 13, 2012

DASH DIET: to reduce high blood pressure naturally

The DASH diet consisted of two studies, named DASH and DASH-sodium, which focuses on ways to reduce hypertension by changing eating habits. The results of the […]
January 23, 2012

What is the Dash Diet ?

Dash Diet was born in 1997 as a project to study the U.S. National Institutes of Health to find out how to lower blood pressure (reduce […]
January 16, 2012

Hypertension: milk or soy to lower the pressure

Milk proteins as well as soy could lower blood pressure of hypertensive people. This is apparent from an Amercan study attended by 352 people with a […]
January 13, 2012

Healthy weight loss method with dash diet

Method DASH You want to lose a lot of extra pounds in a few weeks? Then choose the DASH diet, a method that has just been […]
January 11, 2012

How to lower your blood pressure and lose your weight using the DASH diet?

Recent studies shows that high blood pressure can be lowered by The DASH Diet plan and also by reducing salt intake (sodium). The DASH plan has […]
December 27, 2011

DASH diet helps against kidney stones

A new study conducted on 3426 respondents showed that the DASH diet, which is used for lowering high blood pressure (hypertension) can also help reduce the […]
December 12, 2011

What is the DASH diet?

It is clinically proven model for power reduction in blood pressure in hypertension. Diet was developed by request of the Federal Government of the United States. […]
December 8, 2011

Dash Diet: High blood pressure lowering effect

Not every diet is the primary objective, to let the pounds fall off. After all, some diets are tailored to people with special needs: There are […]
December 7, 2011

Due to undesirable side effects of many medications for high blood pressure remembers one increasingly on natural healing methods.

A healthy and balanced diet can make a significant contribution. A healthy, balanced diet and a healthy growth in childhood may contribute to stable blood pressure […]