June 4, 2013

Cholesterol and Milk Products

Milk forms a part of our daily diet – be it as whole milk or different dairy products such as cheese, cream and yogurts. As with […]
March 25, 2013

Effective Raw Food Diet for Fast Weight Loss

Weight loss has become a very hot subject of discussion in the world today especially in the western society where many people eat unhealthy. There are […]
April 11, 2012

Breastfeeding may lower risk of hypertension , diabetes and cardiovascular diseases.

Breast milk is nutritious and extremely important for young children’s immune systems. It can reduce ear infections, gastrointestinal illnesses and respiratory infections . Breastfed babies has […]
April 5, 2012

Hypertension in young people

Increasingly, hypertensive disease is detected not only in people who have fifty or sixty years of age. But it has been detected also in children and […]
March 25, 2012

Blueberries protects against high blood pressure

Blueberry Forest seems to be a nature’s medicine. More and more studies show the health benefits of blueberries, and now some scientists have found that substances […]
March 24, 2012

Quick Tips for lowering high blood pressure

High blood pressure Having high blood pressure affect many people , it increases the risk of stroke, heart attack and kidney failure. Hypertension is difficult to […]
March 24, 2012

Types and diseases related to hypertension

Blood pressure is the force of blood exerted on the arteries and veins that circulates through the body and it is controlled by a complex regulatory […]
March 22, 2012

Black tea remedy to reduce blood pressure

There are enoght evidence that black tea helps to lower blood pressure. A new Australian study has shown that people who drank three cups of black […]
March 22, 2012

Explanation of weight loss

The process of weight loss are two fundamental aspects: energy intake (the amount of calories eaten) and energy expenditure (the total amount of calories burned). To […]