Two diseases that can be easily called the disease of the twenty first century, hypertension and diabetes are closely related . Very often the cause of hypertension, according to endocrinologists is obesity and, consequently, the increase in blood sugar levels.
The relationship is very simple. In diabetes, the body has a completely disrupted metabolism. This leads to a significant deterioration in the secretion of certain hormones (which is why, stroke and heart attack – is the most threatening co-morbidities of diabetes)/
Tablets can only create the illusion that your condition has improved for a short time to reduce the pressure. In fact, their efficiency is reduced almost to zero.
It is known that hypertension appears already at a very late stage of diabetes. If diabetes is detected early then with the right treatment and diet it is possible to avoid many of the associated diseases, including high blood pressure and other related diseases . Therefore, everyone has to know the initial signsof high blood pressure.
All this – evidence that you have diabetes . Immediately contact your doctor, endocrinologist, only a qualified specialist may prescribe the right treatment and find drugs that will help in your case to stabilize blood sugar levels.
Do not forget that the treatment of diabetes is related to hypertension as well as the treatment of sinusitis and many other diseases requires an integrated approach. If you want to continue to live a full life, you have to give up lots of things.One of the most important thing is to lose weight.
In diabetes it is very difficult to do a diet, and, especially, mono and fasting days absolutely contraindicated for diabetics. Of course, the diet should only make a dietician, taking into account the type of diabetes that you suffer, the number of pounds that need to be reset, your age, overall health, and the results of blood tests and urine tests.
There are general rules – completely removed from the diet of sweets, white bread, fried and fatty. Be sure to add the menu, buckwheat (it’s – the main product to go against diabetic), fresh leafy vegetables, vegetable soups.
A few words about sports. The more you move, the better you will feel. Of course, with hypertension and diabetes, intense exercise is prohibited. But then walking at a moderate pace for 45 -60 minutes – That’s an ideal solution. Get used to the habit of walking in any weather, every day, and you will see that your condition immediately will improve .