Natural treatment against hypertension.
Hypertension is a silent disease, which may have no symptoms for months or even years.
Measurements of blood pressure are made with a sphygmomanometer and stethoscope. An inflatable cuff is placed around the arm and a stethoscope placed on the arteries in the neck of the elbow. As the cuff is deflated, a sound is heard. The first sound heard is measured. It corresponds to the systolic blood pressure. The normal systolic blood pressure less than 120 (mm Hg). If the sound stops, the measurement is the diastolic pressure. Normal diastolic pressure is less than 80 (mm Hg).
Complications of hypertension are serious.
Artery walls lose their elasticity over time the heart must work harder to push blood through them. Each organ of the body is affected by hypertension. That is why the treatment is very important.
Sometimes people stop taking their medication when they feel better. This is a dangerous practice with high blood pressure and may cause life-threatening conditions such as heart attack or stroke.
Causes of hypertension
Several factors cause hypertension. The most common are obesity, stress, hormonal imbalances in women and excessive sodium intake.
Natural remedies can help you but do not replace the advice of a specialist.
Treatment with melon seeds and poppy
Take 100 g of powdered melon seeds and 100 g of poppy seeds. Mix them and store them in a clean container. Take 1 tsp with water every morning and evening.
Treatment with garlic
A clove of garlic is highly recommended for high blood pressure. Chew a clove of garlic every morning.
Natural treatment with curry
Make a juice of 25-30 curry leaves and drink it every morning. If you want to improve the taste, you can add lemonade.
Treatment with honey and cumin
Mix one teaspoon of honey with one teaspoon of ginger juice and one teaspoon of cumin. Take this mixture twice a day and take before meals.
Treatment with celery
Research has shown that celery can help lower blood pressure and can be used as a natural treatment. It turns out that the compounds found in the essential oil of celery can relax and dilate the arteries, which helps regulate blood pressure. Therefore, simply eating a few stalks of celery each day to fight against hypertension.